THE MOST AFFORDABLE AND FUN WAY TO REACH YOUR WORKOUT GOALS

Resistance Bands activate and tone muscles while building strength along the way. Like dumbbells, kettle-bells, or other free weights, resistance bands offer a simple yet effective way to workout from the comfort of your home. It can be used for whole-body exercise and is a multi-functional resistance band. Whether it’s slimming, hip lifting, or muscle strength training, it can be done.

WHY BUY FROM US

  • Trusted and Approved By Elite Athletes
  • Stay Healthy & Active Without Leaving Your House
  • All Our Products Comes With A Free Mobile App To Help You Get The Most Out Of Your Products
  • Get Access To Training Guides And Videos Of Each Exercise. Helping You Get The Most Out Of Your Product.
  • TRUSTED BY PRO'S
  • STAY HEALTHY
  • FREE MOBILE APP
  • FREE EXERCISE VIDEOS

GREAT FOR EVERYONE

Designed and tested in the United Kingdom by botthms founder Renaldo Bothma, a professional rugby player. The botthms Resistance Bands are portable and makes working out at home easy and effortless. It can be used by anyone.

HOME FITNESS RESISTANCE GYM BOARD


R2399

This incredible all-in-one gym has everything you need to build muscle and burn fat. All from the comfort of your living room!

Whether you’re looking for a reason to start your weight loss journey or simply want to maintain a healthy lifestyle, it’s perfect for people of all skill levels and reinforced with premium steel bars for more intense workouts.

PREMIUM GYM RESISTANCE BANDS SET

R799

The botthms Resistance Band Gym Set is a portable gym on its own. It makes working out at home easy and effortless. With the included Door Anchor, handles, and ankle straps, you can set up the Resistance Bands in no time.

LONG RESISTANCE BANDS

R499

Our Long Resistance Bands Are Great For Fullbody Workouts. Giving you the Ultimate Resistance To Your Workout.

HIP RESISTANCE BANDS – SET OF 3

R499

Hip Resistance Bands Are Great For Adding Difficulty To Compound And Isolation Glute Exercises. The Ultimate Resistance To Your Workout.

MARBLE HIP RESISTANCE BANDS – SET OF 3

R499

Hip Resistance Bands Are Great For Adding Difficulty To Compound And Isolation Glute Exercises. The Ultimate Resistance To Your Workout.

WHY CHOOSE US

Its Portable!

SET UP YOUR GYM
ANYWHERE. ANYTIME. INSTANTLY

No more monthly fees, no more boring workouts, no more crowded gyms, and no more swapping sweat with strangers. botthms offers a convenient way to get a full-body workout at home, while traveling, at the office or even at the gym!

BOTTHMS APP

Complete fitness hub helping you get the most out of your products and getting you back to a healthy lifestyle

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