Convenient and portable. Take them away on vacation, to the gym or work out at home. You can even add them to gym equipment for extra resistance.

These long fabric resistance bands add extra resistance to your movements which results in improved flexibility. And also gives you a full body workout.

Added resistance helps to get an optimal number of reps – instead of increasing your reps, you add the resistance for better performance and lasting results.

Like dumbbells, kettlebells, or other free weights, resistance bands offer a simple yet effective way to get an all-around strength workout at home. Instead of bulky muscles, they help you get strong and lean without hurting your joints.

• Extra-durable woven cotton fabric – will never break or snap;
• Comfortable and soft even against the bare skin;
• Unlike rubber, the soft fabric won't pinch or dig in the skin;
• Included: a set of 3 fabric body bands (easy, medium, and hard resistance levels), a workout guide, a fabric carry bag.