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Online Personal Training
Transform your body, get fit, and force healthy new habits with online personal training - perfect if you need a boost getting back into shape!
Online personal training is something that has become increasingly popular over the past view years. In essence, it is a remotely delivered online fitness platform that gives you the benefit of individualized programming and nutrition from our specifically sourced expert team of coaches and nutritionists within the professional arena of sport.
WHY ONLINE TRAINING?
THE BENEFITS
Achieve an energized & happy lifestyle when you're fit & healthy whilst maintaining your schedule, and family/work commitments.
- Get Results At Better Costs
- Training That Works Around You And Your Schedule
- Regular Feedback From Our Coaches
- IN-App Chat
HOW DOES IT WORK
We help everyday busy people transform their body composition in the quickest possible way. We fully support you throughout, but in particular in this beginning stage, as you learn how to use our platform and get the hang of it.
SELECT A PACKAGE
Select a package that suits your needs. From 1 on 1 with a personal trainer or select from a variety of our set plans that are created to generate maximum results in an enjoyable and healthy way.
TAILOR YOUR PLAN
You and your personal trainer will go over the packages we have to offer and set out a plan that’ll work for you both and will, of course, get you the best results possible
GET TO WORK
Now the fun starts! After you have your package and program sorted we can get down to the hard work. It's not going to be easy but we will give it our best to get you back in tip-top shape.
CHOOSE YOUR PACKAGE
£40 - BRONZE
PER MONTH
- Set programs to choose from
- Full access to the botthms MYPT HUB Website & App. Many extras in the loaded App.
£80 - SILVER
PER MONTH
- Tailored workout plan specific to your goal(s). This is reviewed, changed, and progressed regularly.
- Weekly message contact with the coach (via app).
- Full access to the botthms MYPT HUB Website & App. Many extras in the loaded App.
£200 - GOLD
PER MONTH
- Tailored workout plan specific to your goal(s). This is reviewed, changed, and progressed regularly.
- Daily message contact with the coach (via app).
- Weekly 30-minute phone or Skype call with me, the coach.
- Full access to the botthms MYPT HUB Website & App. Many extras in the loaded App.
At botthms, our team uses a dedicated App on iOS and Android to communicate and share programs and exercises. Each and every one of our online personal training clients is guaranteed a nutrition and fitness program that is completely individually tailored to their unique situation with support and follow up every step of the way!
Looking for an online fitness program? Get access to pro trainers directly from our portal.
botthms My PT Hub is fully integrated with Apple Health, Fitbit + Google Fit. Gain deeper insight into your’ health data, from Active Calories to Lean Body Mass.
- Active Calories
- Biological Sex
- Blood Glucose
- Blood Pressure
- Body Mass Index
- Body Temperature
- Date of Birth
- Distance Walking
- Flight Climbed
- Heart Rate
- Height
- Lean Body Mass
Download our My PT Fitness App After You Signed Up
Data. Made Simple.
Gain better insight into client progress and compliance.
See all your client activity data in one place, over time in the Results Tracker.
