botthms Multi-Purpose Yoga Wheel, Is it worth it? Our Yoga Wheel is a new therapeutic tool to deepen your yoga practice and take it to the next level. It helps in muscle stretching to improve muscle flexibility, relieve back pain, and make you stronger. Whether you’re a serious yoga enthusiast or just want to relieve back pain, our spine roller tool will allow you to stretch your back and avoid pain and discomfort. • Helps to do challenging stretches • Prevents injury during difficult poses • Improves core strength • Corrects your posture and boost body balance • Helps to master backbends and inversions • Helps to release pain from back, shoulder, waist, leg, and hip • Works as a Spine roller to improve flexibility • Makes you stronger and healthier • Perfect for beginners to advanced yogis.