The P3 Full Workout Bundle Set Suspension Trainer has positioned itself up at the top out of all other suspension trainers on the market!
With suspension training, you basically use a smart rope system to utilize your body weight as resistance while lifting and pushing your body in various ways.
Which makes it great for working out the full body since it is not limited to one body part and you can adjust your workout to workout any body part you would want.
Several studies’ showed that suspension training have proven itself worthy of the title as a serious exercise equipment that clearly shows that weight lifting is necessarily not better off and that suspension training is much more effective.
It is so highly effective that it is used by alot of PRO ATHLETES and sports clubs globally, it works to build your Strength, Flexibility, and Balance all at the same time! Compared to other old traditional workout machines that only work 1 muscle at a time and cost thousands and are big and bulky to fit into any space.